F**K Resolutions – Worst Idea Ever

Screen+Shot+2018-01-02+at+12.38.26+PM

I came up with a horribly wonderful idea. I told my girlfriend, Miss Capra and she said I was crazy!  The next 90 days I will attempt to accomplish my goals by executing a step by step plan.  It is going to be difficult however extremely rewarding. New Years Resolutions are horse crap because there is no plan. I will use my Best Self Co. Journal to map out my road to success.

I have three attainable goals for myself in the next 90 days:

1. Reach 8% BF By April 1st – I will work with Nick Bare to get my macros and supplements in order to achieve my goal.

2. Launch My Very Own Coffee – I need your help with this one, I need the right taste profile, the right name and the right bag for my brand.

3. VLOG Mon-Fri for the next 90 days – Thats 60 days of shooting and editing launched on my youtube channel of my day to day life and adventures. That includes a weekly TACTICAL TUESDAY video!

Please check out my kick-off video and stay tuned for my progress.

Also tell me your plans for 2018! 

Recent Posts

Unstoppable: Nick Koumalatsos on Thriving Beyond Obstacles

In the face of life’s trials, it is disheartening to witness how swiftly many relinquish their aspirations at the first…

Read More...

What to do if you are stuck in life?

When I see this picture I can only see a depressed, frustrated, unfocused, undisciplined individual that is not living up…

Read More...

Are we coddling our children?

A young man went to seek an important position at a large printing company. He passed the initial interview and…

Read More...

SEE MORE ON

Nick's socials!

Get daily doses of wisdom, motivation, and practical insights by connecting with Nick on his social channels.

SEE MORE ON

Nick's socials!

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua