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Motivation

Why Humpdays are Bull$h*t!

Why Humpdays are Bull$h*t!

It’s Wednesday…. So here we go with the hump day meme posting all over your instagram, facebook, pinterest, twitter, or whatever your internet drug of choice is.

As I was crushing myself this morning on the stairmaster in my living room, I was thinking about macro goals. Then I was analyzing my micro objectives that will help me achieve tho

3 Steps to a Happier Life

3 Steps to a Happier Life

Yep, that is correct. I have three steps to happiness and I’m going to give them to you right now.: . I’m not the smartest guy in the world #notadoctor and I’m halfway kidding when I try to simplify success and happiness in life like this, but it’s actually extremely effective if you follow these three steps. It sounds too easy to really matter, but even though these steps seem small each step can feel like an insurmountable mountain for anyone who is struggling to get his or her life back together.

What is the definition of success?

What is the definition of success?

What is success? 

Is it having XXX Millions of dollars in the bank? Is it having a super successful business? Or is it just to simply be happy?

This is Spartan Carton!

This is Spartan Carton!

This is something I've been wanting to do for sometime! I'm excited to announce my partnership with Spartan Carton.

Spartan Carton is a subscription box that you will receive supplements, gear, snacks, and protien, every month based off your membership level.