I have been getting asked a lot of questions about my HRT regime, so I thought I would post it here for reference. Keep in mind this is MY plan prescribed by my doctor for my bloodwork. Your plan could be slightly different.
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Ok Kids, it's that time of year. Time to show your dad what he means to you. If you're a dad yourself, you know we don't get much. We spend most of our time working and paying bills. We are the last to bed and the last to get fed. We don't ask for much, DON'T SIT IN MY CHAIR - and DON'T PARK IN MY SPOT. But every once and a while it's nice to get a thoughtful gift from your kids that you are looking forward to opening. Don't get me wrong, I am a big fan of the #1 DAD Trophy cup, but this is the list of my TOP 10 FATHER'S DAY GIFT ITEMS that I KNOW the RAD DADs in your life with LOVE.
While most of America enjoys this holiday with family and friends BBQ in the back yard. There is an entire generation reflecting on our past and the friends that are no longer with us. I try and not get to somber on this day but celebrate the life that I have because they do not have that ability. I have a choice, to be upset and depressed of the enormous amount of loss our community has suffered or celebrate the men that they were and how important they were to me. I choose to remember them and draw strength from each of their characters.
It’s Wednesday…. So here we go with the hump day meme posting all over your instagram, facebook, pinterest, twitter, or whatever your internet drug of choice is.
As I was crushing myself this morning on the stairmaster in my living room, I was thinking about macro goals. Then I was analyzing my micro objectives that will help me achieve tho
Stack the odds in your favor every morning with these tricks.
As an entrepreneur, there are many great demands on you. The market is always evolving, the competition is always growing, there's price erosion and, of course, you have to keep your team on track with your vision.
This is when I should have known things were going to go sideways for this trip! I found a place that in my budge and was available. Also! It was only a few short blocks from the Arnold Sports Festival. The lady immediately hit me back and said "Hey, just wanted to let you know that this house is located in a less than desirable neighborhood."
So in honor of the opening of Super Bowl 50, and the great lessons all men can learn from this great game, we’ve compiled a list of some of the most inspiring football locker room speeches from both film and real life. The speeches we chose are not only inspiring for men about to hit the field, they’re motivating for those men who wish to walk out the door each day to school or work, ready to take on the world. Success in football requires heart, pride, and teamwork. Success in life requires the same.
As humans, we ascribe a lot of self-importance because we only know about ourselves. Attributes such as humility and sincerity are starting to lose their prominence because we suddenly feel privileged. Sometimes we forget how small we really are in the grand scheme of things. Here are 21 jaw-dropping reminders of how insignificant we are.